Transition to Health with Marc Eiseman
Mastering the Nutritarian lifestyle shouldn't be a solo journey. Multi-certified expert Marc Eiseman specializes in the practical application of Dr. Fuhrman’s protocols, ensuring you successfully implement the science to reverse chronic disease and achieve superior health.
Certified Nutritarian Coaching
Nutritarian Specialist CoachingCertified Nutritarian Support For Every Stage of Improvement
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Nutritarian Assessment
In your first session, we conduct an in-depth analysis of your current habits against Dr. Fuhrman’s Aggregate Nutrient Density Index (ANDI) and core health principles. By identifying the specific nutritional gaps in your current routine, we establish a precise baseline for your transition to superior health.
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Evidence-Based Dietary Planning
We translate Dr. Fuhrman’s high-nutrient protocols into actionable meal plans. By focusing on the G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, Seeds) framework, we scientifically optimized your daily nutrition to maximize longevity and disease reversal.
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Master-Level Clinical Support
Sustained success requires more than a plan; it requires active refinement. We provide certified guidance on Dr. Fuhrman’s targeted supplementation and lifestyle adjustments, monitoring your progress to ensure you stay aligned with the highest Nutritarian standards.
How Do We do it?four fundamental principles behind the Nutritarian Lifestyle
Maximizing nutrient density
Prioritizing foods high in nutrients and low in calories.Ensuring nutrient adequacy
Making sure the diet provides all of the nutrients needed.Maintaining hormonal balance
Following a diet that promotes healthy hormones.Avoiding toxins
Steering clear of carcinogenic and toxic substances.
This approach aims to optimize health and longevity by focusing on nutrient-rich foods, balancing essential nutrients, managing key hormones like insulin and IGF-1, and minimizing exposure to harmful substances.
Certified in American Culinary Federation, World Association of Chefs, and Nutritarian-approved plant-based nutrition programs
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20+
Years Of Experience
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10+
Certifications & Programs
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1200+
Delicious Customized Recipes
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55+
Comprehensive Meal Plans
What do I eat?
Overwhelmed by confusing supplements and flashy packaging?
Marc applies Dr. Fuhrman’s life-saving Nutritarian principles to your daily life, providing a personalized, evidence-based meal plan to simplify your path to health.
Your Knowledgeable PartnerHeart Healthy Diet | Gut Health | Help Losing Weight
Diabetes or Pre-diabetes | Vegan/Vegetarian | Ulcerative Colitis
High Blood Pressure | Low Cholesterol | Plant-Based For Families
Simple Balanced Diet | Type 2 Diabetes | More
Trusted by clients
5-Star Reviews-
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“I started working with Marc after my first pregnancy when I didn’t know much about plant-based diets.”
“Marc explained the pros and cons and the point of view of changing diets. He guided me step by step with a lot of patience and care. He followed my blood tests and helped me feel at ease with the process. Once I felt comfortable, I transitioned my kids and my husband to a plant-based diet as well. We have been on a plant-based diet for 5.5 years, feel healthy, and our tests are great!”
-Rotem S. -
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“Marc has provided me with extremely valuable guidance on how to improve my diet.”
“That guidance has enabled me to have more energy, reduce my blood pressure, and better control my weight.”
-Richard P. -
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“Marc is a uniquely skilled nutritional coach. He helped me clarify my health goals and learn how I prefer to be supported.”
“Marc taught me how to become healthier and leaner with plant based foods, where nothing good is taken away and nothing bad added. Just as important, I knew he understood me when he demonstrated how to prepare the food, which included his Almond-Chocolate Truffles. Who knew change could be this much fun?”
-Cliff S. -
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“Marc has been helping me with my plant-based lifestyle journey for years.”
“He doesn't impose lifestyle changes — instead, he explains the benefits of adding plant-based items to my diet and encourages me to make gradual changes. Marc is very empathetic, easy to work with, and passionate about helping others live a healthy lifestyle. His supplement guidance has been spot on! I am very grateful for Marc’s guidance in my health journey. Marc is an expert in plant-based lifestyle and nutrition, and I recommend Marc’s coaching to anyone who wants to take their health to the next level and live a healthier life.”
-Dipin G.
Nutritarian Living: Fun, Delicious, Effective-
Personalized, Interactive Plans
Customized meal plans built on Dr. Fuhrman’s nutrient-density (G-BOMBS) framework, tailored to your unique health goals.
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Adapting to your weekly needs
We simplify Dr. Fuhrman’s nutritional science with weekly meal plans and personalized guidance tailored to your life. Experience a flexible Nutritarian approach designed to reduce toxins and revitalize your health.
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Goal support & guidance
Master Dr. Fuhrman’s 'Eat to Live' principles with evidence-based education. We explain the science behind every meal and supplement so you can confidently achieve superior health outcomes.
from the blogOn the Journal
Frequently Asked Questions
How does Nutritarian Living apply Dr. Fuhrman’s protocols?Marc Eiseman provides the practical application of Dr. Fuhrman’s Nutritarian science, bridging the gap between theory and daily execution. Our coaching ensures you correctly implement the G-BOMBS framework and high-nutrient standards to achieve measurable health outcomes.
Can this program help with reversing chronic disease?Yes. By focusing on nutrient density and specific disease-fighting protocols, we specialize in helping clients use nutritional science as a primary tool for reversing chronic diseases such as Type 2 diabetes, high blood pressure, and cardiovascular issues.
What makes Marc Eiseman’s coaching different from a standard plant-based diet?While many diets are simply “vegan,” Marc is a multi-certified Nutritarian coach who focuses on the science of longevity. He provides the precise guidance needed to maximize your healthspan, ensuring your transition to a high-nutrient lifestyle is both sustainable and clinically effective.
Is the 6-Week Reset based on "Eat to Live" principles?Absolutely. The 6-Week Reset is a structured implementation of the "Eat to Live" gold-standard protocols. It is designed for those who want to detoxify their bodies, shed weight naturally, and master the Nutritarian lifestyle under expert supervision.
Is the Nutritarian lifestyle sustainable for long-term health?Unlike ‘fad’ diets that rely on restriction, Nutritarian Living is built on the science of satiety. By focusing on nutrient-dense, high-volume foods, we help you eliminate food addictions and reset your palate. Marc provides the behavioral implementation strategies needed to make these life-saving habits permanent and enjoyable for years to come.
Do I need to be under a doctor's care while following these protocols?Because Nutritarian science is a powerful tool for reversing chronic disease, it can lead to rapid physiological changes. We strongly recommend that anyone on medication for blood pressure or diabetes consult their physician, as you may need to closely monitor and adjust your dosages as your health improves through superior nutrition.
Still have questions? Schedule a Free Consultation to discuss your specific health goals.
PricingPlans & Programs
Nutritarian Transformation6 months
This intermediate program offers more personalized support for those ready to fully commit:
6-month commitment
In-depth review
Kitchen and pantry reset guidance
Weekly 30-minute coaching calls
Customized meal plans updated bi-weekly
Unlimited email support
Access to exclusive nutritarian cooking demonstrations
Monthly progress assessments
Nutritarian Foundations3 months
This entry-level program is designed for those new to the nutritarian lifestyle or looking for basic guidance:
3-month commitment
In-depth Review
Copy of Eat For Life by Dr. Joel Fuhrman
Bi-weekly 30-minute coaching calls
Weekly email check-ins and support
Basic meal planning guidance
Nutritarian Mastery12 months
This premium program provides intensive, individualized coaching for optimal results:
12-month commitment
Weekly 30-minute coaching calls
Fully customized meal plans updated weekly
24/7 text and email support
Cooking and food prep guidance
Access to timely nutrition articles and guidelines
Let Nutritarian Living Change Your Life Today
Ready to Learn?“Nutritarian Living has enabled me to have more energy, reduce my blood pressure, and better control my weight.“
