Customized Programs

Foundations Transformation Mastery

A photograph of Nutritarian Coach Marc Eiseman

Healthy food.
happy people.
expert advice.

Explore our Beginner, Intermediate, and Advanced programs to find the perfect path toward a healthier, happier you.

Browse Programs

Plans & Programs

Entry Level: 3-Month Commitment

Nutritarian Foundations

This entry level program is perfect for anyone new to the nutritarian lifestyle or those seeking structured, foundational guidance to improve their diet and health. Over three months, you’ll receive a personalized, supportive approach that will help you understand the basics and set you up for lasting change.

Here’s what’s included:

🙈 In-Depth Review: We’ll begin with a comprehensive look at your current habits and goals.

🎯 Bi-Weekly Coaching Calls: Twice each month, we’ll connect for a 30-minute coaching session to discuss progress, challenges, and next steps.

💌 Weekly Check-Ins: Stay on track with encouraging email support each week.

📚 Essential Resources: Get a copy of Eat For Life by Dr. Joel Fuhrman and basic meal planning guidance to help you build a solid foundation.

Your wellness journey begins here, and we’re excited to support you every step of the way!

Schedule Now / $200 Monthly

Intermediate: 6-Month Commitment

Nutritarian Transformation

This intermediate, six-month program is ideal for those ready to make a true lifestyle shift. With enhanced resources and personal guidance, we’ll go beyond the basics to help you transform your habits and experience the full benefits of nutritarian living.

Here’s what’s included:

🙈 In-Depth Review & Pantry Reset: We’ll start with an in-depth review and kitchen and pantry reset to set up your space for success.

👏 Weekly Coaching Calls: Each week, we’ll meet for a 30-minute session to keep you motivated, address challenges, and track your progress.

📆 Customized Meal Plans: Receive bi-weekly updated meal plans tailored to your preferences and goals.

💌 Unlimited Email Support: Have a question or need encouragement? Reach out anytime for guidance.

🧑🏻‍🍳 Exclusive Cooking Demonstrations: Access nutritarian cooking demos to enhance your skills and keep meals exciting.

🌟 Monthly Progress Assessments: Track your progress and refine your approach as you go.

Schedule Now / $185 Monthly

People in a kitchen prepare Nutritarian meals for the week at a table with fresh food.

Advanced: 12-Month Commitment

Nutritarian Mastery

Nutritarian Mastery is a premium, year-long program that offers intensive coaching and constant support for those committed to mastering the nutritarian lifestyle. Ideal for those with ambitious wellness goals, this program provides everything needed to make nutritarian living second nature.

Here’s what’s included:

👂 Weekly Coaching Calls: Meet weekly for a focused 30-minute session, helping you stay accountable and continually refine your approach.

📆 Fully Customized Meal Plans: Enjoy meal plans updated weekly to keep you inspired and aligned with your goals.

💬 24/7 Text & Email Support: Reach out anytime for real-time guidance and encouragement.

🧑🏻‍🍳 Comprehensive Cooking & Food Prep Guidance: Get hands-on support for mastering nutritious cooking and meal preparation.

🙈 Access to Nutrition Articles & Guidelines: Stay informed with timely resources to deepen your understanding.

Schedule Now / $175 Monthly

Weight Loss

It's important to feel your best, no matter what stage in life you're in. Nutritarian Living customizes programs targeting weight management while focusing on your overall health goals.
Longevity

Our customized Nutritarian diet is designed to support longevity by eliminating toxins and eating nutrient-dense, plant-based meals that promote long-term health and vitality.
Heart Health

Our customized Nutritarian diet program is tailored to your health goals, offering nutrient-rich, plant-based meals designed to support lasting wellness.
Cancer Prevention

Our Nutritarian Living meal plan for cancer prevention is designed to support your health with foods that may help reduce cancer risk.
Gut Health

Improve digestion and support gut health by addressing issues like bloating, IBS, and inflammation through targeted dietary strategies.
Plant-Based Diets

Reach your health goals by correctly managing a fully or partially plant-based lifestyle.

Nutritarian Living: Fun, Delicious, Effective

Based on your nutritional needs and health goals, we develop a simple, effective nutrition plan just for you. You can browse your recipes by type and style online; or, if you're old-school, our beautifully designed, easy-to-follow recipes are delivered right to your inbox.
We make real-time adjustments to your meal plans based on what works (and what doesn't!), making sure you always have the most effective and personalized dietary guidance. If we make changes to your plan, you'll instantly see the changes reflected when you check your meal plans online.
We provide easy-to-understand nutrition education associated with each recipe. Making sure you understand the “why” behind your nutrition choices helps you maintain a better diet and enjoy better health outcomes.