Recommended Reading
Explore these incredible books to support your journey toward health and well-being. Each selection offers unique insights into nutrition, wellness, and lifestyle transformation.
Click the links to purchase and dive into these resources today — each purchase supports this website and the work we do to promote healthier lifestyles through Nutritarian principles. Thank you for your support!
Eat For Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
Author: Dr. Joel Fuhrman
Buy on Amazon
The Anti-Viral Gut: Tackling Pathogens from the Inside Out
Author: Dr. Robynne Chutkin
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently
Authors: Cyrus Khambatta, Robby Barbaro
Buy on Amazon
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
Author: Dr. Robynne Chutkin
Buy on Amazon
Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Author: Dr. Robynne Chutkin
Buy on Amazon
The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief
Author: Dr. Robynne Chutkin
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The Campbell Plan: The Simple Way To Lose Weight and Reverse Illness Using a Whole Food, Plant-Based Diet
Author: Dr. Thomas Campbell
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Author: Dr. Michael Greger
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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Author: Dr. Michael Greger
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Author: Dr. Michael Greger
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (Eat for Life)
Author: Dr. Joel Fuhrman
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted
Author: T. Colin Campbell
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Disease Proof Your Child: Feeding Kids Right
Author: Dr. Joel Fuhrman
Buy on Amazon
Super Immunity: A Comprehensive Nutritional Guide for a Healthier Life
Author: Dr. Joel Fuhrman
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Salt Sugar and Fat: How Food Giants Hooked Us
Author: Michael Moss
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Plant Strong: Discover the World’s Healthiest Diet
Author: Rip Esselstyn
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The End of Dieting: How to Live for Life
Author: Dr. Joel Fuhrman
Buy on Amazon
Cholesterol Protection for Life: Lower Your Cholesterol Safely and Permanently
Author: Dr. Joel Fuhrman
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The Pleasure Trap : Mastering the Hidden Force that Undermines Health & Happiness
Authors: Douglas Lisle, Alan Goldhammer
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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Author: Dr. Neil Barnard
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Fast Food Genocide: How Processed Food Is Killing Us and What We can Do About It
Author: Dr. Joel Fuhrman
Buy on Amazon
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Author: Dr. Will Bulsiewicz
Buy on Amazon
Un Do It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Author: Dr. Dean Ornish
Buy on Amazon
Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
Author: Dr. Dean Ornish
Buy on Amazon
Looking for more inspiration?
Try these recommendations from Nutritarian Living
Discover two must-watch plant-based documentaries streaming free on Amazon Prime Video. Perfect for Nutritarians, these films explore the power of healthy eating and the impact of food choices on health and the environment. Watch and get inspired on your plant-based journey!